| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
681 kj
8%
163 kcal
Fat
13.38g
19%
Saturated Fat
2.374g
12%
Monounsaturated Fat
7.258g
Polyunsaturated Fat
2.393g
Carbohydrates
8.44g
3%
Sugar
1.4g
2%
Fibre
0.9g
Protein
4.72g
9%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
177mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
13.38g
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Carbs
8.44g
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Prot
4.72g
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| There are 163 calories in 1 serving of Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
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