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Carrot and Ginger Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
2.44g
3%
Saturated Fat
1.117g
6%
Monounsaturated Fat
0.721g
Polyunsaturated Fat
0.304g
Carbohydrates
8.76g
3%
Sugar
4.74g
5%
Fibre
1.5g
Protein
4.83g
10%
Salt
1.18g
20%
Cholesterol
5mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:12 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
2.44g
Carbs
8.76g
Prot
4.83g
There are 76 calories in 1 cup of Carrot and Ginger Soup.
Calorie Breakdown: 29% fat, 46% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1 cup 76
1 serving (240 g) 76

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Chicken Soup
Taco Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Co-Op Carrot, Butternut Squash & Ginger Soup
Baxters Hearty Quinoa, Ginger & Carrot Soup
Carrots (Drained Solids, Canned)
Asda Carrot, Ginger & Red Pepper Soup
Carrot Soup
  View More
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