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1 oz

Cabbage

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
28 kj
0%
7 kcal
Fat
0.03g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.017g
Carbohydrates
1.58g
1%
Sugar
1.01g
1%
Fibre
0.7g
Protein
0.41g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
70mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

Cabbage
 

Nutritional Summary:

Cals
7
Fat
0.03g
Carbs
1.58g
Prot
0.41g
There are 7 calories in 1 ounce of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 oz 7
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 lb 109
1 head small (about 11 cm dia) 171
1 head medium (about 14.5 cm dia) 218
1 head large (about 18 cm dia) 300

Related types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Green Cabbage
Red Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Spinach
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage
Tesco White Cabbage
Morrisons Sweetheart Cabbage
Cabbage (with Salt, Drained, Cooked, Boiled)
Co-Op Sweetheart Cabbage
  View More
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