| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
3%
56 kcal
Fat
2g
3%
Saturated Fat
1.242g
6%
Monounsaturated Fat
0.576g
Polyunsaturated Fat
0.071g
Carbohydrates
5.3g
2%
Sugar
5.3g
6%
Fibre
0g
Protein
4.1g
8%
Salt
0.22g
4%
Cholesterol
8mg
Potassium
180mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (32%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2g
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Carbs
5.3g
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Prot
4.1g
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| There are 56 calories in 100 grams of Buttermilk (Reduced Fat, Cultured). |
| Calorie Breakdown: 32% fat, 38% carbs, 29% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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