| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
410 kj
5%
98 kcal
Fat
2.16g
3%
Saturated Fat
1.343g
7%
Monounsaturated Fat
0.622g
Polyunsaturated Fat
0.081g
Carbohydrates
11.74g
5%
Sugar
11.74g
13%
Fibre
0g
Protein
8.11g
16%
Salt
0.64g
11%
Cholesterol
10mg
Potassium
370mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.16g
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Carbs
11.74g
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Prot
8.11g
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| There are 98 calories in 1 cup of Buttermilk (Lowfat, Cultured). |
| Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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