| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
632 kj
8%
151 kcal
Fat
0.44g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.178g
Carbohydrates
33.82g
13%
Sugar
0.18g
0%
Fibre
8.2g
Protein
5.61g
11%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
124mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
0.44g
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Carbs
33.82g
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Prot
5.61g
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| There are 151 calories in 1 cup of Bulgur (Cooked). |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Bulgur:
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