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Nutrition Facts
Serving Size
1 sprout
per serve
% RI*
Energy
32 kj
0%
8 kcal
Fat
0.1g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.055g
Carbohydrates
1.49g
1%
Sugar
0.37g
0%
Fibre
0.5g
Protein
0.54g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.1g
Carbs
1.49g
Prot
0.54g
There are 8 calories in 1 sprout of Brussels Sprouts (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 sprout 8
100 g 36

Related types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Brussels Sprouts (Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (Fat Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
  View More
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