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1 serving (182 g)

Brown Rice with Tomato Sauce

Nutrition Facts
Serving Size
1 serving (182 g)
per serve
% RI*
Energy
716 kj
9%
171 kcal
Fat
2.86g
4%
Saturated Fat
0.544g
3%
Monounsaturated Fat
1.185g
Polyunsaturated Fat
0.926g
Carbohydrates
32.85g
13%
Sugar
2.68g
3%
Fibre
3.1g
Protein
3.95g
8%
Salt
1.99g
33%
Cholesterol
0mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
2.86g
Carbs
32.85g
Prot
3.95g
There are 171 calories in 1 serving of Brown Rice with Tomato Sauce.
Calorie Breakdown: 15% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (182 g) 171
1 cup 228

Related types of Brown Rice:

Brown and Wild Rice
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
Brown Rice Flour
Multigrain Brown Rice Cakes
Brown Rice Rye Cakes
  View More
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