| Food database and calorie counter |
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Brown Rice with Tomato Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
956 kj
11%
228 kcal
Fat
3.82g
5%
Saturated Fat
0.727g
4%
Monounsaturated Fat
1.582g
Polyunsaturated Fat
1.237g
Carbohydrates
43.86g
17%
Sugar
3.57g
4%
Fibre
4.1g
Protein
5.27g
11%
Salt
2.66g
44%
Cholesterol
0mg
Potassium
306mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
3.82g
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Carbs
43.86g
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Prot
5.27g
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| There are 228 calories in 1 cup of Brown Rice with Tomato Sauce. |
| Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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