Food database and calorie counter  
Nutrition Facts
Serving Size
110 g
per serve
% RI*
Energy
511 kj
6%
122 kcal
Fat
0.99g
1%
Saturated Fat
0.198g
1%
Monounsaturated Fat
0.36g
Polyunsaturated Fat
0.355g
Carbohydrates
25.26g
10%
Sugar
0.38g
0%
Fibre
2g
Protein
2.84g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
0.99g
Carbs
25.26g
Prot
2.84g
There are 122 calories in 110 grams of Brown Rice (Long-Grain, Cooked).
Calorie Breakdown: 7% fat, 83% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 cup 216

Related types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

Aldi Long Grain Brown Rice
White Rice (Long-Grain, without Salt, Cooked)
Brown Rice (Long-Grain)
Instant Brown Rice (Fat Added in Cooking)
White Rice (Medium-Grain, Unenriched, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Abokado Teriyaki Salmon Brown Rice Bowl - Regular
Tilda Wholegrain Pilau Basmati Rice
Abokado Sweet Chilli Dumplings Brown Rice Bowl - Regular
Sainsbury's Wholegrain Rice & Quinoa
Abokado Sweet Chilli Dumplings Brown Rice Bowl - Large
Abokado Thai Green Curry Brown Rice Bowl - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.