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Brown Rice (Long-Grain, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
6%
111 kcal
Fat
0.9g
1%
Saturated Fat
0.18g
1%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.323g
Carbohydrates
22.96g
9%
Sugar
0.35g
0%
Fibre
1.8g
Protein
2.58g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
43mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.9g
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Carbs
22.96g
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Prot
2.58g
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| There are 111 calories in 100 grams of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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