| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
906 kj
11%
216 kcal
Fat
1.76g
3%
Saturated Fat
0.351g
2%
Monounsaturated Fat
0.638g
Polyunsaturated Fat
0.63g
Carbohydrates
44.77g
17%
Sugar
0.68g
1%
Fibre
3.5g
Protein
5.03g
10%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
84mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
1.76g
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Carbs
44.77g
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Prot
5.03g
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| There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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