| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (131 g)
Energy
603 kj
7%
144 kcal
Fat
1.17g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.421g
Carbohydrates
29.84g
11%
Sugar
0.46g
1%
Fibre
2.4g
Protein
3.35g
7%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
56mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
1.17g
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Carbs
29.84g
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Prot
3.35g
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| There are 144 calories in 1 serving of Brown Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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