| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (163 g)
Energy
730 kj
9%
174 kcal
Fat
3.39g
5%
Saturated Fat
0.636g
3%
Monounsaturated Fat
1.462g
Polyunsaturated Fat
1.103g
Carbohydrates
31.69g
12%
Sugar
0.68g
1%
Fibre
2g
Protein
4.58g
9%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
3.39g
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Carbs
31.69g
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Prot
4.58g
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| There are 174 calories in 1 serving of Brown and Wild Flavoured Rice. |
| Calorie Breakdown: 17% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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