| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
971 kj
12%
232 kcal
Fat
4.51g
6%
Saturated Fat
0.846g
4%
Monounsaturated Fat
1.946g
Polyunsaturated Fat
1.469g
Carbohydrates
42.18g
16%
Sugar
0.91g
1%
Fibre
2.6g
Protein
6.1g
12%
Salt
1.57g
26%
Cholesterol
0mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
4.51g
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Carbs
42.18g
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Prot
6.1g
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| There are 232 calories in 1 cup of Brown and Wild Flavoured Rice. |
| Calorie Breakdown: 17% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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