Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
16.93g
24%
Saturated Fat
2.512g
13%
Trans Fat
0.057g
Monounsaturated Fat
4.457g
Polyunsaturated Fat
8.928g
Carbohydrates
12.85g
5%
Sugar
8.04g
9%
Fibre
1.9g
Protein
2.36g
5%
Salt
0.34g
6%
Cholesterol
8mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:12 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
16.93g
Carbs
12.85g
Prot
2.36g
There are 206 calories in 100 grams of Broccoli Salad.
Calorie Breakdown: 71% fat, 24% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 cup 330

Related types of Salads:

Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
  View More Salads Nutritional Info

See also:

Costco Broccoli Salad
Sesame Seed Salad Dressing
Waitrose Buckwheat Noodle & Tenderstem Broccoli Salad
Tesco Finest Broccoli & Peanut Salad
Italian Salad Dressing (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Sriracha Chicken Poké
Pollen + Grace Sticky BBQ Mushroom Salad Bowl
PizzaExpress Rainbow Slaw
Harvester Ta Mixed Salad
Tesco Watercress, Spinach & Rocket
ASK Italian Side Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.