Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1379 kj
16%
330 kcal
Fat
27.1g
39%
Saturated Fat
4.019g
20%
Trans Fat
0.091g
Monounsaturated Fat
7.131g
Polyunsaturated Fat
14.285g
Carbohydrates
20.56g
8%
Sugar
12.87g
14%
Fibre
3.1g
Protein
3.78g
8%
Salt
0.55g
9%
Cholesterol
12mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 10:12 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
27.1g
Carbs
20.56g
Prot
3.78g
There are 330 calories in 1 cup of Broccoli Salad.
Calorie Breakdown: 71% fat, 24% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 330

Related types of Salads:

Tuna Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
  View More Salads Nutritional Info

See also:

Costco Broccoli Salad
Waitrose Tenderstem Broccoli, Kale & Quinoa Side Salad
Cooked Broccoli
Tesco Finest Broccoli & Peanut Salad
Waitrose Buckwheat Noodle & Tenderstem Broccoli Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Prawn Pasta Salad
Asda BBQ Chicken Salad
Waitrose Essential Crunchy Salad
BOL Mexican Bean, Salsa & Quinoa Salad
Co-Op Asian Style Slaw
Waitrose Good to Go Ham Hock, Egg & Potato Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.