Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
309 kj
4%
74 kcal
Fat
0.82g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.386g
Carbohydrates
13.58g
5%
Sugar
3.75g
4%
Fibre
8.5g
Protein
7.98g
16%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
602mg
30%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
0.82g
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Carbs
13.58g
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Prot
7.98g
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There are 74 calories in 1 package of Broccoli (Chopped, Frozen). |
Calorie Breakdown: 8% fat, 58% carbs, 34% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Flounder with Chopped Broccoli (Diet Frozen Meal)
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Green Peppers (Chopped, Frozen)
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Collards (Chopped, Frozen)
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