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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1686 kj
20%
403 kcal
Fat
22.4g
32%
Saturated Fat
5.681g
28%
Monounsaturated Fat
12.515g
Polyunsaturated Fat
2.933g
Carbohydrates
44.6g
17%
Sugar
19.78g
22%
Fibre
1.3g
Protein
7g
14%
Salt
0.93g
15%
Cholesterol
21mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
403
Fat
22.4g
Carbs
44.6g
Prot
7g
There are 403 calories in 100 grams of Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
1 serving (82 g) 330
100 g 403
1 large 423

Related types of Pastries:

Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Breakfast Casserole
Breakfast Bar
Breakfast Shake
Fruit-Filled Pastry
Danish Pastry with Nuts
  View More
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