Food database and calorie counter  

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
7.57g
11%
Saturated Fat
5.457g
27%
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.703g
Carbohydrates
28.68g
11%
Sugar
11.83g
13%
Fibre
1.3g
Protein
4.21g
8%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7.57g
Carbs
28.68g
Prot
4.21g
There are 200 calories in 1 Breakfast Bar (Oats, Sugar, Raisins, Coconut, Include Granola Bar).
Calorie Breakdown: 34% fat, 57% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 200
100 g 464

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
  View More Cereal Bars Nutritional Info

See also:

Granola Biscuit
Oats, Sugar, Raisins and Coconut Granola Bar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Soft Nut and Raisin Granola Bars
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Granola Quaker Oat Raisin
Flapjax Original Recipe Flapjack
Nature Valley Nut Butter Cups
Nature Valley Cinnamon Crunch Crunchy Granola Bars
Nature Valley Granola Thins
Harvest Morn Mint Flavour High Protein Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.