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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
334 kj
4%
80 kcal
Fat
5.24g
7%
Saturated Fat
1.317g
7%
Monounsaturated Fat
2.027g
Polyunsaturated Fat
1.442g
Carbohydrates
3.74g
1%
Sugar
0.44g
0%
Fibre
0.2g
Protein
4.17g
8%
Salt
0.37g
6%
Cholesterol
12mg
Potassium
61mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
5.24g
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Carbs
3.74g
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Prot
4.17g
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| There are 80 calories in 1 ounce, raw Breaded Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 19% carbs, 21% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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