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1 thin slice

Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
% RI*
Energy
223 kj
3%
53 kcal
Fat
0.66g
1%
Saturated Fat
0.143g
1%
Monounsaturated Fat
0.136g
Polyunsaturated Fat
0.271g
Carbohydrates
10.12g
4%
Sugar
0.86g
1%
Fibre
0.5g
Protein
1.53g
3%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
53
Fat
0.66g
Carbs
10.12g
Prot
1.53g
There are 53 calories in 1 thin slice of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 oz 75
1 large slice 80
100 g 266

Related types of Bread:

Dinner Rolls
Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Wholemeal Bread
Kingsmill White Loaf Medium
Brown Bread
Bread with Butter
Kingsmill 50/50 Bread
  View More
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