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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
3.29g
5%
Saturated Fat
0.717g
4%
Monounsaturated Fat
0.681g
Polyunsaturated Fat
1.355g
Carbohydrates
50.61g
19%
Sugar
4.31g
5%
Fibre
2.4g
Protein
7.64g
15%
Salt
1.70g
28%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 oz 75
1 large slice 80
100 g 266

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Wholemeal Bread
Kingsmill White Loaf Medium
Brown Bread
Bread with Butter
Kingsmill 50/50 Bread
  View More
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