| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1653 kj
20%
395 kcal
Fat
5.3g
8%
Saturated Fat
1.203g
6%
Monounsaturated Fat
1.023g
Polyunsaturated Fat
2.06g
Carbohydrates
71.98g
28%
Sugar
6.2g
7%
Fibre
4.5g
Protein
13.35g
27%
Salt
1.83g
31%
Cholesterol
0mg
Potassium
196mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
5.3g
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Carbs
71.98g
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Prot
13.35g
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| There are 395 calories in 100 grams of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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