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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
1.5g
2%
Saturated Fat
0.341g
2%
Monounsaturated Fat
0.29g
Polyunsaturated Fat
0.584g
Carbohydrates
20.41g
8%
Sugar
1.76g
2%
Fibre
1.3g
Protein
3.78g
8%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
1.5g
Carbs
20.41g
Prot
3.78g
There are 112 calories in 1 ounce of Bread Crumbs.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 112
100 g 395
1 cup 427

Related types of Bread Crumbs:

Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

See also:

By Sainsbury's Golden Breadcrumbs
Tesco Panko Breadcrumbs
Paxo Golden Breadcrumbs
Tesco Bread Crumbs
Paxo Natural Breadcrumbs
  View More
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