| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
903 kj
11%
216 kcal
Fat
0.73g
1%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.312g
Carbohydrates
39.31g
15%
Sugar
-
Fibre
16.4g
Protein
14.4g
29%
Salt
2.16g
36%
Cholesterol
0mg
Potassium
676mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
0.73g
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Carbs
39.31g
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Prot
14.4g
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| There are 216 calories in 1 cup of Borlotti Beans. |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Pinto Beans:
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See also:
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