Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1278 kj
15%
305 kcal
Fat
1.8g
3%
Saturated Fat
0.452g
2%
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.618g
Carbohydrates
60.47g
23%
Sugar
0.26g
0%
Fibre
2.1g
Protein
10.23g
20%
Salt
0.90g
15%
Cholesterol
1mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
305
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Fat
1.8g
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Carbs
60.47g
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Prot
10.23g
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There are 305 calories in 1 medium Bolillo Mexican Roll. |
Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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