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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.33g
0%
Saturated Fat
0.112g
1%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.073g
Carbohydrates
22.84g
9%
Sugar
12.23g
14%
Fibre
2.6g
Protein
1.09g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
0.33g
Carbs
22.84g
Prot
1.09g
There are 89 calories in 100 grams of Boiled Ripe Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 65
1 medium 81
1 serving (91 g) 81
100 g 89
1 large 93

Related types of Bananas:

Baked Banana
Fried Red Banana
Apple Banana
Bananas
  View More Bananas Nutritional Info

See also:

Fried Ripe Banana
Boiled Ripe Plantain
Banana Pepper
Banana Chips
Ripe Plantain
  View More
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