| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1331 kj
16%
318 kcal
Fat
22.01g
31%
Saturated Fat
3.055g
15%
Monounsaturated Fat
10.921g
Polyunsaturated Fat
6.956g
Carbohydrates
21.26g
8%
Sugar
2.47g
3%
Fibre
8.8g
Protein
13.5g
27%
Salt
1.88g
31%
Cholesterol
0mg
Potassium
180mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
318
|
|
Fat
22.01g
|
|
Carbs
21.26g
|
|
Prot
13.5g
|
| There are 318 calories in 100 grams of Boiled Peanuts. |
| Calorie Breakdown: 59% fat, 25% carbs, 16% prot. |
Common serving sizes:
Related types of Peanuts:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
