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Boiled Chicken

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
564 kj
7%
135 kcal
Fat
4g
6%
Saturated Fat
1.117g
6%
Trans Fat
0.008g
Monounsaturated Fat
1.479g
Polyunsaturated Fat
0.859g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.08g
46%
Salt
0.15g
2%
Cholesterol
62mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:32 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
4g
Carbs
0g
Prot
23.08g
There are 135 calories in 100 grams of Boiled Chicken.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 serving (110 g) 148

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

You searched for Boiled Chicken. Did you mean:
Chicken Breast Meat
Chicken Meat (Roasting)
Boiled Rice
Steamed or Boiled Shrimp
Chicken Wing Meat
  View More
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