Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
258 kj
3%
62 kcal
Fat
1.5g
2%
Saturated Fat
0.911g
5%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.088g
Carbohydrates
10.66g
4%
Sugar
9.31g
10%
Fibre
0.8g
Protein
1.95g
4%
Salt
0.06g
1%
Cholesterol
5mg
Potassium
102mg
5%
Last updated: 12 May 20 11:43 PM
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
62
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Fat
1.5g
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Carbs
10.66g
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Prot
1.95g
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There are 62 calories in 100 ml of Blueberry Smoothie. |
Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
See also:
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