| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1232 kj
15%
294 kcal
Fat
0.74g
1%
Saturated Fat
0.188g
1%
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.228g
Carbohydrates
68.96g
27%
Sugar
62.03g
69%
Fibre
3.6g
Protein
8.24g
16%
Salt
0.24g
4%
Cholesterol
2mg
Potassium
483mg
24%
Last updated: 27 Oct 11 07:44 PM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
294
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Fat
0.74g
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Carbs
68.96g
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Prot
8.24g
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| There are 294 calories in 1 serving of Blueberry Smoothie. |
| Calorie Breakdown: 2% fat, 87% carbs, 10% prot. |
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