| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (10 cm dia)
Energy
353 kj
4%
84 kcal
Fat
3.5g
5%
Saturated Fat
0.755g
4%
Monounsaturated Fat
0.88g
Polyunsaturated Fat
1.582g
Carbohydrates
11.02g
4%
Sugar
-
Protein
2.32g
5%
Salt
0.39g
7%
Cholesterol
21mg
Potassium
52mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.5g
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Carbs
11.02g
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Prot
2.32g
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| There are 84 calories in 1 4" Blueberry Pancake. |
| Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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