| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
14%
285 kcal
Fat
10.8g
15%
Saturated Fat
2.03g
10%
Monounsaturated Fat
2.596g
Polyunsaturated Fat
5.388g
Carbohydrates
40.7g
16%
Sugar
-
Protein
6.5g
13%
Salt
1.10g
18%
Cholesterol
37mg
Potassium
123mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
10.8g
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Carbs
40.7g
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Prot
6.5g
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| There are 285 calories in 100 grams of Blueberry Muffins (with Low Fat 2% Milk). |
| Calorie Breakdown: 34% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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