| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
680 kj
8%
162 kcal
Fat
6.16g
9%
Saturated Fat
1.157g
6%
Monounsaturated Fat
1.48g
Polyunsaturated Fat
3.071g
Carbohydrates
23.2g
9%
Sugar
-
Protein
3.7g
7%
Salt
0.63g
10%
Cholesterol
21mg
Potassium
70mg
4%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
6.16g
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Carbs
23.2g
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Prot
3.7g
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| There are 162 calories in 1 Blueberry Muffin (with Low Fat 2% Milk). |
| Calorie Breakdown: 34% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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