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1 serving (28 g)

Blue or Roquefort Cheese

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
8.05g
11%
Saturated Fat
5.227g
26%
Monounsaturated Fat
2.178g
Polyunsaturated Fat
0.224g
Carbohydrates
0.66g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
5.99g
12%
Salt
0.98g
16%
Cholesterol
21mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
8.05g
Carbs
0.66g
Prot
5.99g
There are 99 calories in 1 serving of Blue or Roquefort Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 99
100 g 353

Related types of Blue Cheese:

Blue Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Dressing
Blue & Roquefort Cheese Salad Dressing (without Salt)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
  View More
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