| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1761 kj
21%
421 kcal
Fat
21.06g
30%
Saturated Fat
3.783g
19%
Trans Fat
3.989g
Monounsaturated Fat
8.555g
Polyunsaturated Fat
7.51g
Carbohydrates
54.38g
21%
Sugar
33.72g
37%
Fibre
1g
Protein
5.16g
10%
Salt
0.66g
11%
Cholesterol
57mg
Potassium
193mg
10%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
421
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Fat
21.06g
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Carbs
54.38g
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Prot
5.16g
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| There are 421 calories in 100 grams of Blondie. |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
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See also:
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