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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
0.9g
1%
Saturated Fat
0.232g
1%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.387g
Carbohydrates
63.25g
24%
Sugar
2.25g
3%
Fibre
24.9g
Protein
21.25g
43%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1500mg
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
0.9g
Carbs
63.25g
Prot
21.25g
There are 339 calories in 100 grams of Black Turtle Soup Beans.
Calorie Breakdown: 2% fat, 73% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 624

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Black Turtle Soup Beans (Canned)
New Covent Garden Butternut Squash & Black Turtle Beans Soup
Black Beans
Black Bean Soup
Turtle and Vegetable Soup
  View More
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