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Nutrition Facts
Serving Size
1 can (315 g), prepared
per serve
% RI*
Energy
1747 kj
21%
418 kcal
Fat
14.43g
21%
Saturated Fat
3.684g
18%
Monounsaturated Fat
5.28g
Polyunsaturated Fat
4.421g
Carbohydrates
55.32g
21%
Sugar
7.25g
8%
Fibre
20.9g
Protein
19.16g
38%
Salt
5.77g
96%
Cholesterol
6mg
Potassium
976mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
14.43g
Carbs
55.32g
Prot
19.16g
There are 418 calories in 1 can of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 68
100 ml 73
1 cup (240 ml) 172
1 can (315 g), prepared 418

Related types of Soups:

Chicken Noodle Soup
Taco Soup
Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  View More Soups Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Dehydrated)
Tomato Soup (with Equal Volume Water, Canned)
  View More
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