| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
486 kj
6%
116 kcal
Fat
1.51g
2%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.543g
Polyunsaturated Fat
0.469g
Carbohydrates
19.81g
8%
Sugar
2.96g
3%
Fibre
4.4g
Protein
5.63g
11%
Salt
3.00g
50%
Cholesterol
0mg
Potassium
274mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
1.51g
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Carbs
19.81g
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Prot
5.63g
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| There are 116 calories in 1 cup of Black Bean Soup. |
| Calorie Breakdown: 12% fat, 69% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
See also:
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