| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 can (300 g), prepared
Energy
1180 kj
14%
282 kcal
Fat
3.66g
5%
Saturated Fat
0.96g
5%
Monounsaturated Fat
1.32g
Polyunsaturated Fat
1.14g
Carbohydrates
48.12g
19%
Sugar
7.2g
8%
Fibre
10.8g
Protein
13.68g
27%
Salt
7.28g
121%
Cholesterol
0mg
Potassium
666mg
33%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
282
|
|
Fat
3.66g
|
|
Carbs
48.12g
|
|
Prot
13.68g
|
| There are 282 calories in 1 can of Black Bean Soup (with Equal Volume Water, Canned). |
| Calorie Breakdown: 12% fat, 69% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
