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Black Bean Soup (Canned, Condensed)
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
979 kj
12%
234 kcal
Fat
3.39g
5%
Saturated Fat
0.874g
4%
Monounsaturated Fat
1.234g
Polyunsaturated Fat
1.054g
Carbohydrates
39.63g
15%
Sugar
0.64g
1%
Fibre
17.5g
Protein
12.41g
25%
Salt
6.23g
104%
Cholesterol
0mg
Potassium
642mg
32%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
3.39g
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Carbs
39.63g
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Prot
12.41g
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| There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed). |
| Calorie Breakdown: 13% fat, 66% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
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