| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1485 kj
18%
355 kcal
Fat
17.86g
26%
Saturated Fat
3.555g
18%
Monounsaturated Fat
7.812g
Polyunsaturated Fat
5.57g
Carbohydrates
45.78g
18%
Sugar
16.25g
18%
Fibre
1.9g
Protein
3.81g
8%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
65mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
17.86g
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Carbs
45.78g
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Prot
3.81g
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| There are 355 calories in 100 grams of Berry Turnover or Dumpling. |
| Calorie Breakdown: 45% fat, 51% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
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