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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1050 kj
13%
251 kcal
Fat
6.21g
9%
Saturated Fat
1.206g
6%
Monounsaturated Fat
2.668g
Polyunsaturated Fat
1.839g
Carbohydrates
46.78g
18%
Sugar
27.28g
30%
Fibre
2.4g
Protein
3.51g
7%
Salt
0.37g
6%
Cholesterol
18mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
6.21g
Carbs
46.78g
Prot
3.51g
There are 251 calories in 100 grams of Berry Strudel.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece (approx 5 cm - 6.5 cm square) 161
1 serving (64 g) 161
100 g 251

Related types of Strudels:

Cherry Strudel
Cheese and Fruit Strudel
Peach Strudel
Cheese Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Tesco Berry Strudel
Berry Cobbler
Boysenberries (Heavy Syrup, Canned)
Tesco Apple Strudel
Blackberries
  View More
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