| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1155 kj
14%
276 kcal
Fat
21.6g
31%
Saturated Fat
10.231g
51%
Monounsaturated Fat
7.562g
Polyunsaturated Fat
2.138g
Carbohydrates
8.32g
3%
Sugar
0.94g
1%
Fibre
0.6g
Protein
11.96g
24%
Salt
1.37g
23%
Cholesterol
263mg
Potassium
145mg
7%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
21.6g
|
|
Carbs
8.32g
|
|
Prot
11.96g
|
| There are 276 calories in 100 grams of Eggs Benedict. |
| Calorie Breakdown: 71% fat, 12% carbs, 17% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
