| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 beet (5 cm dia)
Energy
148 kj
2%
35 kcal
Fat
0.14g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.05g
Carbohydrates
7.84g
3%
Sugar
5.54g
6%
Fibre
2.3g
Protein
1.32g
3%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
266mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.14g
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Carbs
7.84g
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Prot
1.32g
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| There are 35 calories in 1 Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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