| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
245 kj
3%
58 kcal
Fat
0.23g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.083g
Carbohydrates
13g
5%
Sugar
9.19g
10%
Fibre
3.8g
Protein
2.19g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
442mg
22%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
0.23g
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Carbs
13g
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Prot
2.19g
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| There are 58 calories in 1 cup of Beetroot. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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