| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (35 nuts)
Energy
666 kj
8%
159 kcal
Fat
12.97g
19%
Saturated Fat
2.143g
11%
Monounsaturated Fat
6.41g
Polyunsaturated Fat
3.773g
Carbohydrates
6.77g
3%
Sugar
4.02g
4%
Fibre
2.3g
Protein
6.94g
14%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
181mg
9%
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
12.97g
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Carbs
6.77g
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Prot
6.94g
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| There are 159 calories in 1 ounce of Beer Nuts. |
| Calorie Breakdown: 68% fat, 16% carbs, 16% prot. |
Common serving sizes:
Related types of Nuts:
See also:
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