Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
761 kj
9%
182 kcal
Fat
4.53g
6%
Saturated Fat
1.681g
8%
Monounsaturated Fat
1.877g
Polyunsaturated Fat
0.242g
Carbohydrates
9.74g
4%
Sugar
4.63g
5%
Fibre
2g
Protein
24.78g
50%
Salt
2.04g
34%
Cholesterol
42mg
Potassium
446mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (23%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
4.53g
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Carbs
9.74g
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Prot
24.78g
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| There are 182 calories in 1 cup of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 23% fat, 22% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
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