| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
6.95g
10%
Saturated Fat
2.674g
13%
Monounsaturated Fat
3.159g
Polyunsaturated Fat
0.23g
Carbohydrates
4.68g
2%
Sugar
2.72g
3%
Fibre
0.8g
Protein
10.64g
21%
Salt
0.74g
12%
Cholesterol
34mg
Potassium
281mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
6.95g
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Carbs
4.68g
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Prot
10.64g
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| There are 125 calories in 100 grams of Beef with Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 51% fat, 15% carbs, 34% prot. |
Common serving sizes:
Related types of Beef:
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